Sober living

Is alcohol bad for your hair? Damage and more

Nicotine and other chemicals in cigarettes can damage hair follicles, leading to thinning hair and eventual hair loss. In addition, smoking has been linked to poor circulation, which can further impact the health of your hair. Telogen effluvium is a condition characterized by excessive shedding of hair. Alcohol abuse can trigger this condition by disrupting the hair growth cycle. When a person consumes alcohol excessively, it can disrupt the normal functioning of the hair follicles, pushing them into a resting phase (telogen) prematurely.

Alcohol Consumption Can Lead to Blood Sugar Spikes

Some people prefer to let their hair loss run its course untreated and unhidden. And still others choose one of the treatments available to prevent further hair loss or restore growth. However, regularly drinking alcohol or using certain alcohol-containing hair products may have negative effects on the hair. Outpatient programs are suitable for people with mild to moderate alcohol withdrawal symptoms, while inpatient programs are necessary for people with severe withdrawal symptoms. Outpatient programs allow people to remain at home, while inpatient programs provide 24/7 medical supervision.

  • Alcohol withdrawal symptoms can be managed with medication and supportive care.
  • Chronic alcohol use raises your risk for health problems, including heart disease, liver disease, cancer, and mental health disorders.
  • Telogen effluvium is a condition that causes your hair to stay in the resting phase of growth.
  • Additionally, inadequate sleep can increase stress levels, which is another factor that can contribute to hair loss.

Benefits of Acceptance and Commitment Therapy (ACT) For Your Mental Health

Try a sparkling water-based cocktail or a spritz but watch the sugar. „So, when considering cocktail mixers, the lower sugar Sober House option will be best for overall health,” she tells us. Short-chain alcohols include regular ethanol and denatured alcohols.

alcoholism and hair loss

Traction alopecia

People can also consult their doctor about support groups or sessions to help cut back or give up drinking. According to a 2017 research article, heavy alcohol consumption can lead to absorption issues or a high loss of zinc. Some hair care and household products contain alcohol that may also damage the hair with excessive use.

Contrary to popular belief, there is no direct link between moderate alcohol consumption and hair loss. Enjoying a drink or two in moderation is unlikely to cause hair loss in the average person. However, heavy and chronic alcohol consumption can have detrimental effects on overall health, which in turn may contribute to hair loss. It’s important to note that alcohol-related hair loss is often the result of underlying health issues rather than alcohol consumption alone. „Diagnosing and treating hair loss in men is a multi-step process,” says Dr. Marmon.

alcoholism and hair loss

Best Overall Hair Growth Product for Men

  • Earlier last year, the Federal Trade Commission (FTC) sent out warning letters to nearly 700 companies, warning them to substantiate their product efficacy claims or face fines.
  • It’s important to note that alcohol consumption is often accompanied by other lifestyle factors that can impact hair health.
  • Now, your margaritas with the girls or beer at the BBQ will not cause hair loss, but there are some links between alcohol and hair loss– based on the amount of alcohol you consume.
  • Additionally, alcohol is a known depressant and can exacerbate feelings of anxiety and depression.

It helps in supporting the liver’s natural detoxification processes promoting healthy liver function. Our editors interviewed respected dermatologists who specialize in hair loss to understand the various reasons men lose their hair. We then asked them to recommend products that they have seen in their clinical practices to show results.

alcoholism and hair loss

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